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Fresh Red Mullet - Image 1

    Fresh Red Mullet

    UAE flag UAE

    Fresh, locally sourced seafood, perfect for healthy meals.

    SKU: 980025
    Coming Soon

    Diet Fit

    Keto Flexitarian DASH Low-FODMAP SIBO Phase 1 SIBO Phase 2
    Product Info

    Details

    This local fish is a great source of protein and omega-3s, suitable for various healthy cooking methods.

    Diet Guidance

    Yes
    Keto
    Keto
    Best fit for this diet.
    Enjoy freely
    Best fit for this diet.
    DASH
    Dash
    Better kept limited.
    Max: —
    Better kept limited.
    Flexitarian
    Flexitarian
    Works well for this diet
    Works well for this diet
    Low-FODMAP
    Low-FODMAP
    Works well for this diet.
    Enjoy freely
    Works well for this diet.
    SIBO Phase 1
    SIBO(Phase 1)
    Works well for this diet
    Works well for this diet
    SIBO Phase 2
    SIBO(Phase 2)
    Works well for this diet
    Works well for this diet
    Use & Storage

    Storage

    • Keep refrigerated at 0–4°C and use within 1–2 days
    • Store in original wrap or airtight container
    • Freeze if not using immediately (for up to 2 months)

    How To Use

    • Bake, grill, or steam depending on cut
    • Add to curries, soups, or stir-fries
    • Serve with vegetables or grains
    • Use in wraps or salad bowls
    • Pair with herbs and citrus

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