Fresh BIG EYE MACKREL small 70grm size
Fresh, locally sourced seafood, perfect for healthy meals.
Diet Fit
Checked & Verified Attributes
NutFree
GlutenFree
DairyFree
YeastFree
LactoseFree
SoyFree
PeanutFree
Details
Wild Caught Local Big Eye Mackerel is a type of mackerel that offers several nutritional advantages:x000D
-High in Omega-3s: Rich in DHA and EPA, which support heart health and brain function.x000D
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-Protein Content: Provides about 19-20 grams of protein per 100-gram serving.x000D
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-Vitamin and Mineral : Excellent source of vitamin B12, selenium, niacin, phosphorus, and vitamin D.x000D
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-Low in Carbohydrates: Contains zero carbs, making it suitable for low-carb diets.
Diet Guidance


























Storage
• Keep refrigerated at 0–4°C and use within 1–2 days
• Store in original wrap or airtight container
• Freeze if not using immediately (for up to 2 months)
How To Use
• Bake, grill, or steam depending on cut
• Add to curries, soups, or stir-fries
• Serve with vegetables or grains
• Use in wraps or salad bowls
• Pair with herbs and citrus
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