Details
Fresh Red Snapper is an excellent source of lean protein and essential nutrients like phosphorus and potassium. It has a firm texture with a delicate, slightly sweet flavor, making it perfect for grilling, roasting, or steaming. A great addition to a heart-healthy diet.
Diet Guidance




























Storage
• Keep refrigerated at 0–4°C and use within 1–2 days
• Store in original wrap or airtight container
• Freeze if not using immediately (for up to 2 months)
How To Use
• Bake whole with citrus and herbs
• Pan-sear fillets for a quick meal
• Steam with ginger and spring onion
• Grill and serve with mango salsa
• Add to fish curries or soups
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Nutrition Facts
- Serving Size 100
- Amount per serving
- Calories 100
- Standard DV % Daily Value*
- Total Fat1.3g78g2%
- Saturated Fat0.3g20g2%
- Cholesterol37mg300mg12%
- Sodium24000mg2300mg1043%
- Protein20.5g50g41%
- * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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