Details
Local King Fish Small is a lean, flavorful seafood option commonly used in grilling, stews, or traditional Gulf recipes. Naturally firm in texture, it’s a popular choice for hearty and satisfying meals
Diet Guidance




























Storage
• Keep refrigerated at 0–4°C and use within 1–2 days
• Store in original wrap or airtight container
• Freeze if not using immediately (for up to 2 months)
How To Use
• Grill steaks with a spice rub
• Bake with lemon and rosemary
• Add chunks to coconut fish curry
• Pan-sear for a quick protein option
• Serve with rice or seasonal vegetables
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Nutrition Facts
- Serving Size 100
- Amount per serving
- Calories 140
- Standard DV % Daily Value*
- Total Fat4.5g78g6%
- Saturated Fat1.1g20g6%
- Protein23g50g46%
- * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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