Diet Guidance


















Ingredients
Whole and raw mango.










Storage
• Refrigerate in a breathable container or perforated bag
• Wash only before use to avoid spoilage
• Use within 3–7 days depending on ripeness
How To Use
• Chop or slice and add to fresh salads
• Roast or grill to bring out natural sweetness
• Blend into smoothies or soups
• Pair with dips, dressings, or spreads
• Use as a side or in stir-fries for variety
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