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Mango Keitt - Image 1

    Mango Keitt

    Vietnam flag Vietnam
    SKU: 989397
    Coming Soon

    Diet Fit

    Flexitarian DASH Low-FODMAP SIBO Phase 2 Paleo MIND

    Checked & Verified Attributes

    Nut Free Nut
    Free
    Gluten Free Gluten
    Free
    Dairy Free Dairy
    Free
    Lactose Free Lactose
    Free
    Sugar Free Sugar
    Free
    Soy Free Soy
    Free
    Allergen Free Allergen
    Free
    Peanut Free Peanut
    Free
    Product Info

    Details

    Mangoes are rich in vitamins A and C, potassium, and dietary fiber, supporting immune health, digestion, and heart well-being.

    Ideal for snacking, salads, smoothies, and desserts like mango salsa or mango ice cream. They are also excellent for drying and juicing due to their sweet flavor and low fiber content.

    Diet Guidance

    Yes
    Keto
    Keto
    Avoid for this diet
    Avoid for this diet
    DASH
    Dash
    Use mindful portions.
    ½ to 1 small fruit (≈ 60 to 120 g)
    Use mindful portions.
    Flexitarian
    Flexitarian
    Works well for this diet.
    ½ to 1 fruit or ½ to 1 cup chopped (≈ 80 to 150 g)
    Works well for this diet.
    Low-FODMAP
    Low-FODMAP
    Small amounts only.
    ⅛ medium fruit (≈ 30 g)
    Small amounts only.
    SIBO Phase 1
    SIBO(Phase 1)
    Avoid for this diet
    Avoid for this diet
    SIBO Phase 2
    SIBO(Phase 2)
    Small amounts only.
    ¼ cup diced (≈ 40 g)
    Small amounts only.
    Vegan
    Vegan
    Use mindful portions.
    ½ to 1 cup chopped (≈ 100 to 200 g)
    Use mindful portions.
    Vegetarian
    Vegetarian
    Use mindful portions.
    ½ to 1 cup chopped (≈ 100 to 150 g)
    Use mindful portions.
    Paleo
    Paleo
    Use mindful portions.
    ½ cup sliced (≈ 80 to 120 g)
    Use mindful portions.
    MIND
    MIND
    Better kept limited.
    ½ cup diced (≈ 80 to 120 g)
    Better kept limited.

    Ingredients

    Mango Kent

    Allergen Info
    Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed.
    Organic
    Organic
    Non-organic
    Standard conventional sourcing.
    Non-organic
    Dairy-Free
    Dairy-Free
    No dairy
    Free from dairy ingredients.
    No dairy
    Nut-Free
    Nut-Free
    No nuts
    Free from nut ingredients.
    No nuts
    Lactose-Free
    LactoseFree
    No lactose
    Free from lactose.
    No lactose
    Allergen-Free
    Allergen-Free
    Allergen-free
    No major allergens detected.
    Allergen-free
    Soy-Free
    Soy-Free
    No soy
    Free from soy ingredients.
    No soy
    Gluten-Free
    Gluten-Free
    No gluten
    Free from gluten ingredients.
    No gluten
    Sugar-Free
    SugarFree
    Sugar-free
    No added sugars.
    Sugar-free
    Peanut-Free
    PeanutFree
    No peanuts
    Free from peanut ingredients.
    No peanuts
    Use & Storage

    Storage

    • Refrigerate in original packaging or a breathable container
    • Wash just before use, not before storing
    • Use within 4–7 days for best quality

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      Your Special Store for Clean, Diet-Aware Living

      At Rawteen, we begin with a Truly Clean philosophy, offering carefully selected foods in their natural form to support real nourishment. Our approach respects both clean eating and thoughtful dietary choices.

      True healing is from Allah through the peace He grants and the means He provides, including food, remedies, and professional medical advice. This information supports wellness and reflection under His mercy and guidance