Sesame Seed white 250 Gms

Details

• Sesame has one of the highest oil contents of any seed. With a rich, nutty flavor, it is a common ingredient in cuisines across the world. Like other nuts and foods, it can trigger allergic reactions in some people.
• Excellent Source of minerals, especially Manganese and copper. Sesame seeds gives rich, delicate nutty flavor, almost invisible crunch to your dishes.
• Sesame Seeds said to be Phytosterols lower cholesterol significantly. Sesame seeds are sometimes added to breads, including bagels and the tops of hamburger buns. Sesame seeds may be baked into crackers, often in the form of sticks.

Diet Guidance

Keto

Best fit for this diet.

~15–30 g (1–2 tbsp)

Dash

Works well for this diet.

Enjoy freely

Flexitarian

Works well for this diet

Low-FODMAP

Works well for this diet.

Enjoy freely

SIBO(Phase 1)

Small amounts only.

Do not exceed the recommended serving size: 1 tablespoon.

SIBO(Phase 2)

Small amounts only

Vegan

Works well for this diet

Vegetarian

Works well for this diet

Paleo

Works well for this diet

Ingredients