PS Poha Red 1 KG

Details

Organic & Natural: The product is 100% certified organic, sourced from certified farms, and grown without the use of chemicals, pesticides, or insecticides.
Nutrient-Rich: Due to the intact bran layer of the red rice, it is a good source of dietary fiber, iron, B vitamins, magnesium, phosphorus, manganese, and antioxidants (anthocyanins and flavonoids).
Health Benefits: It has a low glycemic index, which aids in blood sugar control, and promotes digestive health.
Versatile: Red poha is easy to cook and can be used to prepare various dishes like upma, chivda, or other quick breakfast recipes. Note that it is typically thicker than white poha and may require longer soaking or cooking time.

Diet Guidance

Keto

Avoid for this diet

Dash

Works well for this diet.

Enjoy freely

Flexitarian

Works well for this diet

Low-FODMAP

Works well for this diet.

Enjoy freely

SIBO(Phase 1)

Avoid for this diet

SIBO(Phase 2)

Small amounts only

Vegan

Best fit for this diet

Vegetarian

Works well for this diet

Ingredients