Organic Buckwheat Whole Soul 1KG

Details

Gluten-Free & Nutrient-Rich: Ideal for gluten-sensitive individuals or those following a gluten-free lifestyle, Soul Organic Whole Buckwheat is a versatile ingredient for creating delicious and nourishing meals. From porridge and salads to pilafs and baked goods, enjoy the wholesome goodness of buckwheat in every dish.
Premium Quality: Carefully selected and minimally processed, our whole buckwheat grains retain their natural flavour and nutritional integrity. Packed with fibre, protein, and essential minerals, they are a nutritious addition to your diet.
Buckwheat is a gluten free grain that is high in fiber, antioxidants, vitamins, and minerals.

Diet Guidance

Keto

Avoid for this diet

Dash

Works well for this diet.

Enjoy freely

Flexitarian

Works well for this diet.

Can be consumed freely

Low-FODMAP

Small amounts only.

Max: 1/8 cup

SIBO(Phase 1)

Avoid for this diet

SIBO(Phase 2)

Avoid for this diet

Vegan

Works well for this diet

Vegetarian

Works well for this diet

Paleo

Avoid for this diet

Ingredients